Day 5

MW: 180.6
BF: 22.4%

Exercise Log
12pm:
30 Kettlebell Swings
30 Kettlebell Deadlifts

Supplement Log
12pm:
1700mg Fish Oil


1:30pm
Collagen Booster
Vitamin
Raw Fermented Resveratrol
Antioxidants

Food Log
1:15pm:
1 Organic Pink Lady Apple
1 Organic Red Pear
1/2 pound of Swiss Chard, Kale, Onion Salad, with Avacado and Flax Oil


7pm:
~500 calories worth of Pepperoni (dont remember the weight)

730pm:
lettuce, sour cream, avocado, hot sauce, bacon, grilled chicken

9pm:
12oz of red wine