Day 2

Morning Weight: 181

Food Log:

1:50pm

Hunger Level: 4

1.5 Slices of Organic Bacon

3 Vegetarian Fed Organic Eggs over easy (3 yolks, 2 whites)

handful of sea vegetables

....all drizzled with lots of extra virgin olive oil

1.5 handfuls of Blueberries

430pm:
Grande Iced Americano

8:30pm
Hunger Level: 5
1/2 pound burger meat
2 strips of bacon
....all drizzled with lots of extra virgin olive oil

1:00am
1 bag of bacon jerky (no sugar)

1:45am
1 apple sausage
1/5 of a nitrate free, grass fed beef hotdog.

Exercise Log:
2:05
30 Kettlebell Swings (30lbs)
30 Kettlebell Deadlifts (30lbs)

2:15
30 pushups (3 sets of 10)
12 pullups
10 chinups

Supplement Log:

1:30pm

Garden of Life, Raw Fermented Resveratrol, 350mg

Reserveage, Collagen Booster, 1 pill

NEWCHAPTER Organics, Perfect Energy Vitamin Formula, 3 Tablets

NEWCHAPTER Organics, Supercritical Antioxidants, 2 softgels

Nordic Naturals, Arctic Cod Liver Oil Soft Gels, 1000mg (246mg EPA, 375mg DHA)

1:45am

1,000mg Fish Oil Liquid